2024 TERM 3 UNLIMITED-NRG STARTS                                        MON 15TH JULY - FRI 20TH SEPTEMBER.

Unlimited NRG is a program which runs between 8 - 11 weeks. 

Unlimited NRG includes all the group classes and Bootcamp sessions on the timetable. You can do as many sessions as you like. You don't need to book. Just turn up! It will give you a cross section of training including NRG Fit, Boxing, Core, Outdoor Bootcamp, Gym Boot Circuits, Yoga and PowerBar (Toning).

 

This is a great way to change your sessions each week.

Its less than the cost of 1 x 1 HR Personal Training session a week for 8 weeks.

 

Cost $400.00 for 10 Weeks 

Term 3 2024

 

FitnessNRG Info 11.10..22.pdf
Adobe Acrobat Document 464.0 KB
Celebrating 60 Months of Bootcamp.pdf
Adobe Acrobat Document 1.1 MB
BURN FAT WITH STRENGTH TRAINING.pdf
Adobe Acrobat Document 190.5 KB
HIGH INTENSITY EXERCISE VERSUS LOW INTEN
Adobe Acrobat Document 255.4 KB
HAND STRAPPING FOR BOXING.pdf
Adobe Acrobat Document 303.5 KB
RATE YOUR MAX PUSH-UP.pdf
Adobe Acrobat Document 298.1 KB
Bali Review 2013.pdf
Adobe Acrobat Document 4.0 MB
BOOTCAMP PHOTOS APRIL 13.pdf
Adobe Acrobat Document 1'021.8 KB